The Real Problem
It's not your talent. It's not your effort. It's your structure.
Without TrainSolo
With TrainSolo
Built By A Pro
5 Years
D1 College
Big Ten
Games Played Record
90%+
College Start Rate
NBA
Preseason Games
"I was never the strongest. Never the fastest. Never the most athletic. What I did was simple things, consistently. That's what this system teaches."
— Miller Kopp, G League Champion
The Mechanism
Five interlocking pillars that turn solo training into game-ready performance. Not a course. Not drills. A complete operating system for your development.
A structured curriculum of game-based drills — not Instagram content — built to transfer directly to game situations.
→ Your skills show up when it counts.
Every drill replicates real game pressure: contested shots, off-movement, game-speed reps. You practice how you play.
→ No more practice-only players.
Built-in tracking tools so you see your progression week over week. No more guessing if you're getting better.
→ Measurable improvement, not just effort.
Monthly combines and leaderboards put your skills in context. You train against a standard, not just yourself.
→ You know exactly where you stand.
A clear path from where you are to where you want to be — with milestones, checkpoints, and level-up moments built in.
→ You always know what to do next.



Identity
Which one are you?
The Casual Player
— Trains when they feel like it
— Does whatever drill looks cool
— Posts workout clips but doesn't track progress
— Blames coaches for lack of playing time
— Same player every season
The Serious Hooper
→ Shows up with a plan every single day
→ Trains with purpose — game-speed, game-situations
→ Tracks progress and adjusts accordingly
→ Takes ownership of their own development
→ Noticeably better every season
The Environment
When you join TrainSolo, you enter a competitive ecosystem that pushes you to actually improve.
Compete in structured skill challenges against other members. See where you rank nationally.
Your reps, your progress, your ranking — updated in real time. Accountability built in.
Log every session. See your shooting %, handle speed, and conditioning scores improve over time.
Ask Miller questions directly. Get feedback from a pro who's been in your exact position.
J. Williams
Chicago, IL
D. Thompson
Atlanta, GA
M. Rodriguez
Houston, TX
K. Johnson
LA, CA
T. Davis
NYC, NY
Join TrainSolo to appear on the leaderboard




The Results
+23%
Shooting Consistency
Average improvement in shot percentage after 30 days on the system
3×
More Confident
Players report 3x more in-game confidence after structured training
100%
Structure
Every session has a clear purpose — no more wasted gym time
The Transformation
Before
Inconsistent workouts, no direction, same results every season
After
Structured daily system, measurable progress, game-ready confidence
What You Get
The complete framework — how to structure every solo workout for maximum game transfer. The exact system Miller uses.
A day-by-day training calendar with clear objectives, time targets, and intensity levels. Never wonder what to do again.
50+ drills designed to replicate game situations — contested shots, off-movement, pressure reps. No fluff.
Join the competitive training environment. Leaderboards, rankings, accountability partners, and direct access to Miller.
Compete monthly in structured skill challenges. See your national ranking. Get pushed by players at your level.
As Miller continues to play professionally, the system evolves. You get every update, every new drill, forever.
This Is NOT For You If:
This IS For You If:
The Proof
Unranked in high school. Coaches told me to play football. I finished ranked in the ESPN Top 100, played 5 years D1, set the Big Ten games played record, went from G League benchwarmer to G League Champion, and played NBA preseason games with the Thunder and Cavaliers.
The system works. I'm the proof.
Risk-Free Guarantee
Train with this system for 7 days. If it doesn't improve your confidence or structure — get your money back. No questions, no hoops, no hassle.
We built this for serious players. If you put in the work and it doesn't deliver, we'll refund you. Simple.
FAQ